About a year ago, I was at an independent bookstore just browsing around, when a book caught my eye. That book was The Laptop Millionaire: How Anyone Can Escape the 9 to 5 and Make Money Online. I bought it, started it, and pretty much read it cover to cover within the first day. This probably isn’t a book for everyone, but I liked it, found it useful, and it began to get my entrepreneurial juices flowing again.
Since that time, I’ve followed it’s author, Mark Anastasi, pretty closely, and now subscribe to his email newsletter. The newsletter he sent out yesterday I thought was interesting, and I thought I would share.
The following is what he calls his, “Daily Power Regimen.”
At our 7-day ‘Laptop Millionaire Retreat’ one of the things we teach is that becoming successful is about having a daily routine of success.
I call this my ‘Daily Power Regimen’ and it is a simple 10-minute-a-day routine I run, to program myself and set myself up daily for continued success.
My Daily Power Regimen
1. I start my day with ‘Green Juice’ for cleansing, alkalizing, energy, and nourishment (it’s a smoothie made from cucumbers, celery, spinach, avocado, apples)
2. I walk my dog twice a day, and I connect with nature, meditate.
3. I do weight training 3 x per week (good for BONE DENSITY). Building up your chest area empowers your emotions.
4. I drink 3 litres of water a day. Don’t eat sugar or processed foods.
5. I program myself daily with the Subliminal Power software + an ‘Abundance’ hypnosis mp3.
“I now merge with all alternate selves in all universes where I exist where I have financial abundance and prosperity.”
“Money Flows To Me In Avalanches of Abundance, From All Directions, And I Am Grateful Beyond Measure For All The Abundance And Love And JOY In My Life Right Now!”
“How Can I Appreciate Even More All The Abundance And LOVE And JOY In My Life Right Now?”
“I Love My Life! I Am Rich, I Am Loved, I Am Grateful!”
“Every Day, In Every Way, I Am Healthier And Stronger!Every Day, In Every Way, I Am Better And Better! Every Day, In Every Way, I Am Richer And Richer!”
“I Am Amazing! I Am Inspiration! I Am Power! All That I Need Is Within Me Now.”
“I Have Access To All The Wisdom That I Need. I Am In Alignment Self-Oversoul-God-Mind!”
I Visualize My Perfect Life and I Celebrate Its Attainment!
I Visualize and breathe in MEDIUM GREEN in my Heart Chakra area, and blow out Red (anger), Grey (emotional confusion), Blue (isolation)
I Visualize PALE PINK around me and throughout me for unconditional love for myself
I Visualize the POWER ARCHETYPE symbol in every cell of my body!
I Visualize the Chakra Spinning exercise and the ‘Ultimate Protection Technique’
I Do the “GOLDEN ALTAR” release work daily, letting go of the past and forgiving people (“Do your release work. It will open up your finances!”)
I Do the “CHILD WITHIN” visualization daily, to grow up ‘the child within’.
Another person I began following recently, James Altucher, also has a routine which he calls, “The Daily Practice.” His is a 4 part routine which involves the physical, emotional, mental, and the spiritual, and he credits following it for his success.
Both of their routines involve taking time to better yourself physically, as well as taking time to reflect on where you’re at, and where you’re trying to go. My routine is different from theirs and I’m still trying to develop consistency with it, but I have one. I believe being healthy, both physically and mentally, plays a huge role in whether you become successful at anything in life. Like the great Jim Rohn quote states, “Success is nothing more than a few simple disciplines, practiced every day.”
So do you have YOUR routine down to get yourself prepared for success?
Are they bringing you closer to success, or further away from it?